Scholarship for Skype Lesson
~ SPECIAL SCHOLARSHIP FOR ONE WEEK ONLY~ 4 Lessons for $40 (Regular Price $132) 30-minute Lessons: Sundays & Mondays 9:00pm, 9:45pm, or 10:30pm (PST) Mondays & Wednesdays 8:00am, 8:45am, or 9:30am (PST) OFFER ENDS OCTOBER 2ND!!
Read MoreComfort & Joy Toolbox
Here is a treasure chest or “toolbox” for creating more comfort and joy in your life. Tool #1: Examine the words you use to talk to yourself and to think about the things, people, and events in your life. Are they positive or negative or neutral? Try to use positive words and the power of POSITIVE thinking! Say to yourself: I can! I will! I have! Tool #2: SMILE! This will bring you joy. You will feel lighter. Think about someone you love and what you love about them. Close your eyes and recall a time you felt loved or loving. Feel it in your body. ...
Read MoreComfort Found in Love
Love goes hand in hand with comfort and joy. Most of us have been blessed to have experienced true, unconditional love at one point or another in our lives. And if we find a quiet time and place, and close our eyes, we can reach inside our memories to find at least one time when we felt 100% loved. Try this meditation. Sit or lie down in a quiet place. Close your eyes and get your body relaxed and still. To achieve this, start at your head and go down to your toes tightening and then relaxing every muscle. Once you are fully relaxed, think back to a time when you felt 100% complete and...
Read More22 Things Happy People Do Differently
I have always considered myself an optimist. For as long as I can remember, since I was three or four years old and was called “Love Bug” because I would cheerfully and lovingly run from relative to relative giving out hugs and kisses, I have perceived people, events, and experiences in my life as inherently good. Every day I “see the glass as half full,” meaning I see the bright and positive view of things. Though my life has had its share of problems, challenges, and negative people, I can say that I have been a happy person. What separates a happy person from one...
Read MoreComfort & Joy Defined
Let’s take a close look at what the words “comfort” and “joy” mean: COMFORT [kuhm-fert] Part of Speech: noun Definition: good feeling; ease Synonyms: abundance, alleviation, amenity, assuagement, bed of roses, cheer, cheerfulness, complacency, contentment, convenience, coziness, creature comforts, enjoyment, exhilaration, facility, gratification, happiness, luxury, opulence, peacefulness, pleasure, plenty, poise, quiet, relaxation, relief, repose, rest, restfulness, satisfaction, snugness, succor, sufficiency, warmth, well-being JOY [joi] Part of Speech:...
Read MoreTrue Meaning of Success
What does the word “success” mean to you? Dictionary.com defines success as 1. the favorable or prosperous termination of attempts or endeavors; the accomplishment of one’s goals. 2. the attainment of wealth, position, honors, or the like. 3. a performance or achievement that is marked by success, as by the attainment of honors: The play was an instant success. 4. a person or thing that has had success, as measured by attainment of goals, wealth, etc.: She was a great success on the talk show. I would like to suggest an alternate meaning for this word as found in the...
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